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Infrared Sauna
An Infrared Sauna is a type of sauna that uses infrared heaters to emit light experienced as radiant heat, which is absorbed by the surface of the skin.
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An infrared sauna can operate at a lower temperature (usually between 130ËšF and 150ËšF) than a traditional sauna. This environment is more tolerable allowing you to stay in the sauna longer while increasing your core body temperature by two to three degrees.
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Infrared saunas heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature.
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Benefits
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Better sleep
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Reduces stress
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Physical detoxification
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Weight loss
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Relief from sore muscles
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Relief from joint pain and arthritis
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Clearer and tighter skin
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Improves circulation
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Alleviates chronic fatigue syndrome
Individual Sauna
30 min $39
45 min $50
60 min $60
Bring a Friend
30 min $59
45 min $70
60 min $80
Unlimited Monthly Membership
30 min $149
45 min $249
60 min $299
Red Light Therapy

Red Light Therapy
During a red light therapy treatment, red and near-infrared light (NIR) wavelengths are emitted and absorbed by the cells in our body resulting in cellular regeneration. The cells and tissue within our body possess their own unique light absorption characteristics, responding best to these wavelengths.
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Red light wavelengths measure between 630-700 nm offering benefits for skin texture and tone, smoothing fine wrinkles, promoting collagen production and a general rejuvenation of the skin.
Near-infrared light (NIR) wavelengths are longer and measure between 700 nm and 1,100 nm. They penetrate deeper into the tissue to deliver energy to the body’s cells and can pass through bone to assist with healing deep wounds, muscle aches, nerve injury or joint pain.
Benefits
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Skin cell + collagen rejuvenation
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Boost immunity
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Enhance endorphins & mood
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Fights S.A.D (Seasonal Affective Disorder)
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Reduce inflammation
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Improves wrinkles & fine lines
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Treats body, muscle and joint pain
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Improve circadian rhythm and sleep
Full Body
15 mins $25
30 mins $35
Unlimited Monthly Membership
15 mins $99
30 mins $199
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